Menopause Nutritionist Podcast
Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
Follow Our Podcast
Recent Episodes
Training Fed or Fasted is the Question
The big question is to train fed or fasted? Today I share my experience and thoughts around the research and what it says and also what i do. Join...
A Motivational Chat
Everyone needs a little motivational chat from time to time, here is your one today. Join the waitlist for my next Program here: https://chanelketocoach.com/thrive-in-menopause/ Join...
Protein the Menopause Nutrient
Protein is the menopause nutrient. It is a non-negotiable in menopause for body composition and feeling your best. Join the waitlist for my next Program...
Week 5 Calorie Deficit Check In & Injury update
If you are following along my calorie deficit it is week 5 weigh in and check in. Also wanted to update you on my injury journey. Join the waitlist...
HRT & Fatloss
HRT & Fatloss, does it make a difference. Looking at a study here to to see what happens to fatloss on HRT. Join the waitlist for my next Program...
POWERED BY BLUBRRY
