Menopause Nutritionist Podcast
Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Recent Episodes
Chanel’s Journalling Process
Journalling is one of my favourite tools for creating clarity, managing stress, and staying consistent with my goals – and it’s a practice I encourage...
Empowering Women Through Menopause with Dr Em
This week I’m joined by my own doctor, Dr Em from the Menopause Clinic for an empowering and eye-opening conversation on all things menopause. We...
Thrive Forward Community
Having a positive, supportive community to help you get your goals is so important. Thrive Forward Community is just this, let me explain it to you....
All Things Fascia with Ian O’Dwyer
Have you ever wondered why movement feels different in midlife? Why tightness, tension, or even emotions seem to be stored in the body? It could all...
Carbs are NOT the Enemy with Danielle
In today’s chat I’m joined by the incredible Danielle Kelleher, a Thrive graduate who, like so many women, spent years avoiding carbs out of fear...
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