Menopause Nutritionist Podcast

Recent Episodes

My Story

Posted August 12, 2024 • 00:20:57

about becoming a nutritionist

Fibre

Posted August 9, 2024 • 00:08:45

Fibre is important for gut heath, and even more so in menopause. Today we talk about why that is and what foods you can add. Join the September Waitlist...

Managing Your Body

Posted August 6, 2024 • 00:14:00

As we age and as we stay active managing our bodies is essential. Talking through this subject and things you can do to help manage your body to stay...

Something Sweet

Posted August 5, 2024 • 00:17:20

If you love something sweet then that is ok. We are going to talk this through today because you can get your goals while still enjoying your food. Join...

Method to My Madness

Posted July 31, 2024 • 00:14:03

Explaining some of the reasons behind I do some of the things I do. Hope it helps Join the September Waitlist here https://chanelketocoach.com/thrive-in-menopause/ Or...