Carrying on from my first conversation about being in a calorie deficit. Some more info and tips for you. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanelstuck.com JOIN MY FREE PROTEIN CHALLENGE HERE: https://chanelketocoach.com/7-day-protein-challenge/
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